BabyTalk Magazine has a series of 3 articles with tips and advice for new moms to get healthy and back in shape. The first article came out on the February 2010 issue. The second on the March 2010 issue. You can get them FREE of charge at Babies R Us or you can go to their website and sign up to have them delivered to your home FREE of charge.
http://www.parenting.com/article/Pregnancy/Health--Fitness/Love-Your-New-Mom-Body-1204210992784
If you are interested in the actual article please send me an email or message and I will be happy to scan it and send it your way.
Stay Healthy!!
Tania
Thursday, March 4, 2010
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